Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • LEAP

    The Life Enhancing Activity Programme – LEAP – is a scheme for Health Professionals to refer patients to Leisure World Colchester for an activity programme designed specifically for people with health issues.

    Website
    www.colchesterleisureworld.co.uk

  • Active Essex

    Find activities near you, using our Activity Finder for both live streaming to be active at home and also at venues near you.

    Website
    www.findyouractive.activityfinder.net

  • Leisure World

    Be part of Leisure world’s comprehensive Group Fitness programme with over 100 exciting classes each week to suit all ages, levels of fitness and interest.

    Website
    www.colchesterleisureworld.co.uk